What Is Gratitude and How Do You Practice It?
Gratitude is a positive emotion or feeling that involves being thankful and appreciative for various things and people in your life.1 Being ...
Gratitude is a positive emotion or feeling that involves being thankful and appreciative for various things and people in your life.1 Being ...
People who have aphantasia (sometimes also known as mind blindness) are unable to visualize things or form mental images when they think or ...
Serotonin is a chemical that helps your body's nerve cells communicate with each other. It's key for several different bodily functi...
Everyone daydreams from time to time. When you daydream, you'll likely experience some sort of temporary separation from reality which i...
TMS therapy, or transcranial magnetic stimulation, is a noninvasive (non-surgical) form of therapy that uses a series of short, magnetic pul...
Anhedonia is the inability to experience joy in activities most people would find pleasurable.1 People with anhedonia often have a lack of i...
Attachment is a type of connection that you form during the beginning of life—usually with a parent or caregiver. As you get older, your att...
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